chicken fillet – 500 g,
flour – 1 tbsp.
sweet pepper – 2 pcs. large,
onion – 1 pc.,
garlic – 4 cloves,
tomatoes in their own juice – 400 g,
salt, pepper, greens (ideally basil) – to taste,
oil – for lubrication.
Cut the chicken into strips, add salt and pepper, add flour and mix well so that each piece is covered in flour. Fry in a frying pan with a thick bottom until golden in oil on all sides. Transfer to a dish. In the same pan, fry the onion cut into half rings, also until golden. Add garlic, pepper peeled and cut into strips and fry until the pepper is soft.
Return the chicken to the pan, add the mashed tomatoes with their juice, add salt to taste and cover with a lid and simmer until ready (+-25 minutes). At the end, we add greens, I have parsley. Enjoy with any side dish, pasta, rice, potatoes, etc.
